There are days when sadness settles in your chest, quietly, but heavily. On those days, it’s not easy to just “let it go” or distract yourself from it. Even the things you usually love lose their color, their comfort. And honestly, lifting your mood feels like a task in itself. It’s normal. We all carry things that weigh on us, worries, responsibilities, unfinished stories. Things that keep our minds busy and our hearts a little bruised.
But you cannot just sit with it, nor can you run away.
After trying out different methods, I came to a conclusion:
In order to get rid of your misery, or in order to get over it, YOU NEED TO FEEL IT!
Pain demands to be felt, and you can never get over it without feeling it.
But if we seek another way, a temporary way, then it has to be going out. Going out, talking to the people you love. I won't say anything scientific, but it has a huge psychological impact.
Lastly I'd say that love is in the air, and it reveals itself more when you surround yourself with the people you love. And as always, one of the best feelings is offering love that is returned.
Thank you
-Kritika
This is so raw and real. Sometimes, just feeling it is the only way through. And yes, being with loved ones really does help even if just for a while. Beautifully said. 🤍
ReplyDeleteSo soft, so real, and so beautifully written
ReplyDeleteThis is the kind of writing that makes people feel safe and understood